Health Guides

While most people associate the term "menopause" with women, men experience a similar process known as the andropause, or male menopause. It refers to a natural decrease in hormone levels as we age, which can bring about a series of physical, mental, and emotional changes. Read here what it is and what you can do about it.

As modern men, we want to make the most of life. Make sure that your body is at its best!  With a demanding career and active social life, it's often difficult to get the right nutrition. Discover which vitamins, minerals and herbal supplements best fit your lifestyle, whichever phase of life you're in!

In this health guide, we outline the most common causes of hair loss in men, changes in our day-to-day behavior to reduce or prevent hair loss, and an overview of the most relevant nutrition and supplements we can take to support our hair from within.

  Our food sources no longer contain the same levels of vitamins and minerals they did half a century ago. Over processing and intensive farming to feed a growing population have depleted the soil of vital micronutrients that keep us healthy. For high performers with demanding careers and busy social lives this gap can add up quickly as your body burns through nutrients. Supplementing with the right vitamins helps ensure your body still gets the tools it needs to function optimally and sustain your performance over time.