4.8/5 (99+ reviews)

The Essentials

A unique blend of 32 essential vitamins, minerals, and herbs, optimally dosed for the nutritional needs of modern men. Designed to complement a hectic lifestyle, The Essentials helps you build a foundation for better health at every stage of life.

Notice the following benefits and more*:

  • Strengthens the immune system;
  • Boosts energy and promotes sleep quality;
  • Stronger bones, teeth, and nails;
  • Enhances hair and skin health;
  • Supports the eyes and eyesight;
  • Stronger joints and cartilage;
  • Supports the heart and arteries;
  • Supports metabolism and digestion.

*Most users notice a first difference within 8-12 weeks, some even earlier, while others may not experience any visible changes changes at all. Each
nutrient is absorbed and activated at its own pace, and every body responds
differently. If you don’t feel an immediate difference it doesn’t mean nothing is happening, some people are simply more sensitive to certain nutrients than others. Questions? We're happy to help—just reach out!

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Sale price

€50,00

Regular price €44,50
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  • Refillable glass jar with first delivery.
  • 100% recyclable refill pouch with every next delivery.
  • Delivered every 30 days.
  • Change or cancel any time.
  • Save 20% every month.
60 tablets / 30-day supply

Great product

Michiel Dullaart (NL)

Great product, tried it for 2 months and starting to feel so much more energized.

Less stressed and more energetic

Kristian Marciano (GB)

I feel less stressed, more energetic and I have never slept better. It took about 5 weeks to kick in, so stick with it.

All-in-one

G. Fulup (NL)

I can finally ditch my 3 other supplements and take this one instead.

Quality ingredients

Peter Ashworth (UK)

I love the fact that many of the key ingredients are quality marks in themselves.

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Key benefits

  • A stronger immune system.
  • Improved sleep and energy recovery.
  • Stronger bones, teeth, and nails.
  • Healthier hair and skin.
  • Supports the eyes and eyesight.
  • Stronger joints and cartilage.
  • Supports the heart and arteries.
  • Supports metabolism and digestion.
  • Supports athletic performance and muscle recovery.

Product info

  • Bamboo Silica - Helps improve hair health and promotes collagen production, essential for a healthy and firm skin.
  • Betaine HCL - Helps balance stomach acidity and supports digestion.
  • Boron - Helps metabolize vitamins and minerals, plays a key role in bone health and increases vitamin D retention.
  • Choline - Required for a healthy nervous system, supports removal of liver fat and cholesterol, and supports DNA renewal.
  • Chromium - Contributes to stable blood sugar levels and aids the processing of carbs, fats and proteins.
  • Copper - Helps regulate blood pressure, improves melanin production, supports prostate health and helps maintain healthy bones and organs.
  • Curcumin (C3 Complex®) - Powerful antioxidant which helps against joint inflammation and the symptoms of arthritis.
  • Ginger - Powerful antioxidant which lowers cholesterol and aids digestion, balances the stomach and reduces feelings of sickness, helps against joint aches and stiffness, and contributes to stable blood sugar levels.
  • Inositol - Contributes to stable blood sugar levels, and helps mood stability and prevent anxiety.
  • Iodine - Contributes to a healthy thyroid gland.
  • Iron - Improves cardiovascular health, increases energy levels and reduces tiredness. May improve concentration and focus.
  • Magnesium (UltraMag®) - Supports over 600 chemical reactions within the body, helps improve sleep quality and energy levels and supports muscle recovery and repair.
  • Manganese - Powerful antioxidant which helps against inflammation and chronic conditions, and is important for the development of bones and cartilage.
  • Molybdenum - Prevents build-up of sulphites and other toxins in the body, helps the liver break down alcohol, and supports DNA renewal.
  • Piperine (Bioperine®) - Powerful antioxidant which improves the absorption of other nutrients, especially curcumin, calcium and selenium.
  • Rutin - Helps strengthen the blood vessels, promotes collagen production and reduces joint inflammation and pain.
  • Selenium - Strong antioxidant which boosts the immune system, improves fertility and sperm health, and supports healthy hair and skin.
  • Sodium - Plays a vital role in nerve and muscle functioning and helps the body maintain a normal fluid balance.
  • Taurine - Helps regulate electrolytes, benefits athletic performance and reduces fatigue, and helps improve metabolism and digestion.
  • Vitamin A - Boosts the immune system, is essential for cell and DNA renewal, healthy eyes and preventing loss of eyesight, and critical for fertility and sexual health.
  • Vitamin B1 (Thiamine) - Contributes to the functioning of the nervous system, brain, muscles, heart, stomach and intestines, crucial for turning food into energy, and balances hormone levels.
  • Vitamin B12 (Methylcobalamine) - Contributes to the production of red blood cells and DNA, plays a key role in the development of brain- and nerve cells, helps lock calcium into the bones, teeth and nails, and required for the production of serotonin, which regulates the mood.
  • Vitamin B2 (Riboflavin) - Regulates the production and functioning of cells, crucial for turning food into energy, and supports healthy eyes, hair and skin.
  • Vitamin B3 (Niacin) - Crucial for turning food into energy, creates and repairs DNA, balances cholesterol levels, and important to maintain a healthy skin.
  • Vitamin B5 (Pantothenic acid) - Crucial for turning food into energy, contributes to the production of red blood cells, and contributes to healthy eyes, hair and skin.
  • Vitamin B6 (Pyridoxine) - Necessary for creating neurotransmitters that regulate mood and emotions, important for a healthy metabolism, and crucial for the proper functioning the the nervous system.
  • Vitamin B7 (Biotin) - Crucial for turning food into energy, supports healthy eyes, hair and skin.
  • Vitamin B9 (Folic acid) - Contributes to cell and DNA-renewal and repair, supports hair growth and strength, supports healthy brain functioning and memory, and might improve fertility and sperm health.
  • Vitamin C - Strengthens the immune system, essential for collagen production and a healthy skin, and helps regulate blood pressure.
  • Vitamin D - Strengthens the immune system, supports muscle flexibility and growth, stimulates serotonin production (essential for mood stability), and improves calcium absorption.
  • Vitamin K2 (K2VITAL® Delta) - Improves calcium consumption and bone health, and helps prevent calcification of the blood vessels.
  • Zinc - Strengthens the immune system, reduces inflammation, and helps speed up wound healing.

Take 2 tablets per day during or after a meal, ideally in the evening. Do not exceed the recommended daily dosage.

Keep sealed, dry, at room temperature, and out of reach of young children.

Our food supplements are made with natural ingredients—not magic pills. Each nutrient is absorbed and activated at its own pace, and every body responds differently. Most users notice benefits within 8-12 weeks, some even earlier, while others may not see visible changes. If you don’t feel an immediate difference it doesn’t mean nothing is happening—some people are simply more sensitive to certain nutrients than others.

A food supplement is not a replacement for a varied diet and/or healthy lifestyle.

This supplement is not suitable for children below the age of 1. Consult your medical professional or pharmacist during illness or while simultaneously taking prescription medicine or coumarin derivatives. Do not use in case of bile duct disease. Do not take this dietary supplement if betaine-containing foods are consumed on the same day. A high intake of iron by young children can be toxic. Call a doctor immediately if a child swallows several tablets. May have a laxative effect.

Fillers (Microcrystalline cellulose, Hydroxypropylcellulose), Magnesium taurate, UltraMag® Sucrosomial Magnesium, Acidum ascorbicum97% (active/nutritional acid, Curcumin C3 complex®, Inositol, Anti-caking agents (Silicon dioxide, Magnesium stearate, Silicon dioxide), Choline bitartrate 98%, Zingiber off.extr 12:1 (Ginger), Magnesium Taurate, Humectants (Sodium crosscarmellose), Betaine HCl, Bamboo extract (organic silicea), Nicotinamide, Iron (II) sulfate H2O, Calcium-D-Pantothenate, Zinc Citrate, Thiamine HCI, Riboflavin, Bioperine®, Pyridoxal-5-Phosphate, Manganese Citrate, Sodium Tetraborate.10H2O Borax, Copper Sulfate 5H2O, Retinyl Palmitate (Vitamin A), Biotin, Folic Acid, Potassium Iodide, L-Selenium Methionine, Chromium picolinate, K2VITAL® Delta (MK-7) 1% (protected), Sodium molybdate 2H2O, Sophora japonica extract (95% Rutin), Methyl cobalamin, Cholecalciferol (100 IU/mg = 2.5).

Free from all common allergens.