Health Guides — LifePhaseCollection

Longevity draait om meer dan langer leven; het gaat om het verlengen van gezonde, energieke en vervullende jaren. Geïnspireerd door de Blue Zones en wetenschappelijk onderbouwde strategieën zoals een plantaardig dieet, regelmatige beweging, stressmanagement en sociale verbindingen, kun je je levenskwaliteit aanzienlijk verbeteren. Ontdek ook hoe supplementen zoals NMN, Quercetine en CoQ10 bijdragen aan gezonde veroudering. Leer hoe je kleine veranderingen kunt maken voor een langer, gezonder leven vol vitaliteit.

While most people associate the term "menopause" with women, men experience a similar process known as the andropause, or male menopause. It refers to a natural decrease in hormone levels as we age, which can bring about a series of physical, mental, and emotional changes. Read here what it is and what you can do about it.

As modern men, we want to make the most of life. Make sure that your body is at its best!  With a demanding career and active social life, it's often difficult to get the right nutrition. Discover which vitamins, minerals and herbal supplements best fit your lifestyle, whichever phase of life you're in!

In this health guide, we outline the most common causes of hair loss in men, changes in our day-to-day behavior to reduce or prevent hair loss, and an overview of the most relevant nutrition and supplements we can take to support our hair from within.